In a world buzzing with hustle and bustle, finding moments of tranquility can feel like an elusive dream. But Sophie Marshall, the incredible visionary behind Gentle Habits, invites us to slow down, breathe, and embrace a more mindful approach to life.

In this episode of Wildfemmes we delve into Sophie's transformative journey from side hustle to full-time career where Sophie not only discovered her path but also thrived in it. Her story is a testament to the power of making space for oneself amidst the chaos, both in work and in life.

Through Gentle Habits, Sophie encourages us to explore daily practices that foster longevity and well-being with her dreamy products that were born from her real life experiences. She is a believer of finding moments of stillness, joy, movement, love, motivation and self-reflection. she advocates for a holistic approach to self-care that goes beyond the conventional. In a world consumed by instant gratification, Sophie reminds us of the importance of trusting the process and allowing ourselves to evolve at our own pace.

Join us as we unravel the wisdom of Sophie Marshall, a beacon of inspiration for those seeking the elusive balance, fulfilment, harmony on their own unique journey + she shares so vulnerably her entrepreneurial journey which is amazing. Tune in to Wildfemmes with Emma Maggs and embark on a voyage of self-discovery alongside extraordinary women like Sophie.

Happy listening xo

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